BEGIN YOUR WELLNESS JOURNEY.
1:1 COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Let me know a little bit more about what you are looking for. I’d love to work with you.
LIVE EVENTS
Sign up to attend my live yoga, flowers and coffee events, and all other events through registration pages that are shared here. Cheers to better connecting the mind & body, while having the best time with our amazing community.
EvENTS
In Person
Downtown nashville
June 2025 - Invite only
Yoga, Flowers at Amazon Web Services HQ
virtual
tbd
“"Wellness is the complete integration of body, mind, and spirit—the realization that everything we do, think, feel, and believe has an effect on our state of well-being."
Greg Anderson