12/26/24 Padma Mudra (Lotus) | Yoga For All Abilities ✨ Previous Surya Namaskar (Sun Salutation A) | Yoga For All Abilities ✨ You Might Also Like Surya Namaskar (Sun Salutation A) | Yoga For All Abilities ✨ Sama Vritti (Equal Ratio Breathing) | Yoga For All Abilities ✨ Ujjayi Pranayama (Victorious Breath) | Yoga For All Abilities Kapalabhati Pranayama (Skull Shining Breath) | Yoga For All Abilities Post Breathwork Thoughts | Yoga For All Abilities ✨
12/26/24 Padma Mudra (Lotus) | Yoga For All Abilities ✨ Previous Surya Namaskar (Sun Salutation A) | Yoga For All Abilities ✨ You Might Also Like Surya Namaskar (Sun Salutation A) | Yoga For All Abilities ✨ Sama Vritti (Equal Ratio Breathing) | Yoga For All Abilities ✨ Ujjayi Pranayama (Victorious Breath) | Yoga For All Abilities Kapalabhati Pranayama (Skull Shining Breath) | Yoga For All Abilities Post Breathwork Thoughts | Yoga For All Abilities ✨