Nutrition coach, yoga instructor, &
Creator of elevated wellness experiences
Christina Zigliotto is a NASM-certified nutrition coach, 500-hour yoga instructor, and full-time leader in the tech and AI industry from 9-5. She believes wellness should feel elevated, beautiful, and accessible for every body — not overwhelming or restrictive.
Nutrition became the foundation of Christina’s approach after it helped her heal injuries and lose 70+ pounds through simple, anti-inflammatory habits. She has supported countless clients in doing the same, helping them improve energy, heal, lose weight, and feel their best through routines that fit real life.
Movement has been part of Christina’s life since childhood. She creates grounding flows, mobility work, and personalized practices that meet people exactly where they are — something she understands deeply while balancing a demanding career in AI, long hours, and high stress.
What began as intimate gatherings evolved into high-demand offerings. Christina now leads corporate wellness events, private yoga sessions and parties, nutrition coaching, and online tutorials that blend movement, nourishment, and community. While based in Nashville, she has also traveled nationally to host wellness experiences in Minneapolis, Washington, NC, California, Wyoming, and more.
The ZigWell community has grown so meaningfully that brands such as Nike, LMNT, and others have partnered with her events. Christina only uses products she genuinely loves, which is why curated swag is a signature part of every experience — allowing guests to take the energy and intention of the day home with them.
Her signature approach blends yoga, nutrient-dense food, therapeutic elements like floral arranging, and moments of joy — creating inclusive, elevated experiences for all abilities.
ZigWell exists to help people feel confident, connected, and elevated — inside and out.